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FROZEN FRENCH FRIES

The store-bought kind found in the frozen food section of the supermarket may have already been pre-cooked in fat when processed and prepared during packaging. So, why fry them again?

Simply bake them as is. If they have already been fried prior to being frozen they will still taste fried because they have already been fried once in fat. If you fry them again now you are getting twice the fat as that listed on the nutrition facts label. By baking them instead of frying them again conceivably you could be cutting your fat intake in half per serving of frozen french fries.

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